Does the thought of speaking in front of a group cause your palms to sweat and heart to race? Do you run and hide if asked to make a toast or introduce a colleague? Would you rather have a root canal than make a presentation?
If you answered yes to any of these questions, you may have speaker anxiety! Speaker anxiety is the heart-pounding and debilitating fear of talking in front of an audience. In this class, we will focus on 5 areas of the communication process that when joined together eliminate at least 90% of your speaking anxiety. (Tip: You need at least 5-10% of the unknown to stay fresh and relevant.) You will learn to face your fears head on and create a sense of ease, confidence, and clarity when communicating.
Lesson 1: Introduction: Communication 101
Lesson 2: People- Know your audience.
Lesson 3: Preparation - Craft your message.
Lesson 4: Practice -Warm-up. Rehearse. Repeat.
Lesson 5: Presentation - How to think on your feet.
Lesson 6: Perception –How does the audience feel?
Lesson 7: Coaching Session: One-on-one coaching
This 90-minute interactive session designed for the “unexpected speaker” will help you identify and conquer your fears, improve your presentation skills, and leave your audience wanting more!
M/C Manifesting Calm While Speaking Checklist
“Lynne is a top notch, energetic trainer I highly recommend! You will not be disappointed!!"–-Deb Kast
A little sneak peek...